Growing up in Ipswich, sport has always been a huge part of my life. From an early age, I was fascinated not only by how athletes perform, but also by how they recover, adapt, and come back stronger after setbacks. That curiosity led me to study Sport Therapy at the University of Essex, where I developed a deep understanding of the human body, movement, and rehabilitation.

Since graduating, I’ve been fortunate to work with a range of athletes and teams — most notably at Woodbridge Town FC — where I’ve seen firsthand the impact of effective therapy and injury management. Every session reminds me why I love what I do: helping people get back to doing what they love, pain-free and with confidence.

Now, as I begin this exciting journey of building my own business, my goal is simple — to provide accessible, professional, and personalised therapy that makes a real difference to my clients’ wellbeing and performance.